Fight Club LLC is a dedicated training space where men over 45 build strength, confidence, and resilience through safe, coach-led mixed martial arts. No ego. No noise. Just serious training tailored to your body and your goals.
“Train like a fighter. Move like an athlete. Stay strong for the life you live outside the gym.”
Fight Club LLC is a mixed martial arts training center designed specifically for men aged 45 and above. From our facility in Paramount, California, we help busy professionals, fathers, and retirees reclaim their strength, agility, and confidence through structured, age-aware MMA training.
Our sessions focus on practical movement, balance, coordination, and controlled power. The goal is not competition but capability – feeling stronger, more stable, and more prepared for everyday life.
Every program is tailored to the realities of a mature body. We respect prior injuries, stiffness, and different fitness levels, progressing you safely while still pushing your limits.
Training alongside men in the same stage of life brings motivation without ego. You are surrounded by people who understand what it means to start – or restart – at 45, 50, or 60+.
Whether you are a complete beginner, a former athlete, or returning to training after years away, our programs are structured to meet you where you are and move you forward safely.
A beginner-friendly introduction to striking, grappling, and footwork with a strong emphasis on joint safety, controlled breathing, and proper movement patterns.
Functional strength training built around MMA movements to increase power, mobility, and endurance while respecting your recovery needs.
Controlled, coach-supervised rounds that allow you to apply what you have learned without reckless contact or unnecessary risk.
One-on-one sessions tailored around your health history, goals, and schedule. Perfect if you prefer privacy or want accelerated progress.
Mixed martial arts can be one of the most effective ways for men over 45 to stay strong, lean, and mentally sharp — when it is coached correctly. At Fight Club LLC, safety is built into every round.
We use controlled, technical drills and low-impact conditioning to protect your knees, hips, and shoulders while still building real fighting skill.
Coaches take time to understand your medical history, past injuries, and current limitations before designing your training path.
Focused pad work, drills, and controlled contact help release stress, sharpen focus, and build confidence outside the gym.
We are not here to prove anything in one night. We are here to keep you training, improving, and feeling powerful in your 40s, 50s, 60s, and beyond.
Fight Club LLC operates evening and early-morning sessions designed to fit around demanding work and family schedules. Class times may vary; contact us directly to confirm our current timetable.
Fight Club LLC
13440 Weimer Ave.
Paramount, CA 90723
Phone: (562) 602-8056
Email: [email protected]
Type: Mixed Martial Arts for Men 45 and Up
All newcomers begin with a simple assessment session so we can understand your goals, experience, and any physical limitations before you join a group class.
Ready to explore MMA training built for men 45 and up? Reach out to ask about current programs, assessment sessions, or available time slots. Our team will get back to you as soon as possible.
13440 Weimer Ave.
Paramount, CA 90723
Phone: (562) 602-8056
Email: [email protected]
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